What is a critical voice, what might cause them and tools to stop them?
Duration
10 mins (15 mins if use discussion)
How we speak to ourselves
Aim of Session
- To understand what a critical voice is
- How to recognise negative thinking patterns, and how this can be disruptive.
- Teach the young people some tools to be able to stop negative thinking
- How to think more positively!
Activities
How would these 2 different young people speak to themselves? (Page 4. Student Workbook)
Duration
10 mins
Inner critical voice examples activity (Page. 5 Handout)
Duration
10 mins
Identifying own critical voice (Page.6 Student Workbook)
Duration
15 mins
5 activities
70m
Module
Delivery
Offline
Employability Skills Gained
Emotional intelligence
Communication
Self-motivation
Critical thinking